Increased energy. This sounds like a pretty
bold statement, but it is true. I know personally that when my Raw Diet is rich in fresh fruits,
vegetables, and nuts I feel better and I have more energy.
I'll leave it up to the scientists to debate
whether this is because my body is more easily digesting this Raw Foods, or
that the high fibrous content is stabilizing my blood sugar, thus avoiding the
peaks and valleys of feeling tired V's feeling alert throughout the day.
Vitamins, minerals, and nutrients are readily
available to your body. Raw cleanse Our caveman ancestors
didn't walk into a local vitamin shop to pick up a bottle of vitamins or an
energy drink. They didn't have a personal trainer to help keep them active. They
ate what they killed! They were hunters and gatherers. They relied on their
natural diet to produce these valuable nutrients, and their active lifestyle to
keep them fit.
Raw Food Recipes, Raw Food, Raw community, Raw cleanse, Raw Foods
Raw Food Recipes, Raw Food, Raw community, Raw cleanse, Raw Foods
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